“Silence is essential. We need silence, just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us”  Thich Nhat Hanh Hello friend - you're here - welcome This day retreat is in association with The Heart Movement [...]

Silent space and silent days

Thanks for stopping in. These are complicated times , maybe this helps, I know it helps me. I'm planning on doing half an hour quiet time every morning and evening through 2022 and opening it up to anyone who feels they'd like to join -please join me anytime to share some silence: meditate/relax/chill/downtime/journal/read/drink tea -nothing [...]

thanks :)

All donations go toward my recording and traveling fund I'm trying out this payment system called Stripe - they seems ethical to me / have ecological responsibility statement that feels genuine - please let me know you experience of using it. If you prefer to donate another way click here thank you Joe

October to December

The Water we drink, like the air we breathe, is not part of our body but is our body. What we do to one, to the body, to the water we do to the other.Natalie Diaz- postcolonial love poems https://soundcloud.com/joe_holtaway/october-to-december/s-CzcNNwLaz2H?si=9669d52ff7fa410395a995f0ef73d522&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Cop26/ Relaxation for Climate Anxiety/ Winter ep / Songs of Plum Village/The Heart Movement/ Refugee [...]